Category: Toronto Vegetarian


November 25
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When you think of Pumpernickel’s, you picture the well-known restaurant that’s been around for the last 30 years. The one that’s loved for their famous deli sandwiches full of roast beef, smoked meat, delicious cheese…essentially, everything you’ve given up to become vegan. And while you are right – Pumpernickel’s does still specialize in those things – the restaurant has now become SO much more. To celebrate their 30th anniversary, I had the pleasure of stopping by their Bay St location (there are 12 locations total) to experience just how great this spot has become for vegetarians, vegans and health conscious food lovers alike.

Basil Box

Vegan Fast Food
November 7
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Basil Box is a great spot for a vegan alternative to fast food while in the city. With a few locations all over the city, specificially one located only a block away from Toronto’s Eaton Centre and Yonge and Dundas intersection, you won’t need to wander far from shopping and sightseeing for a delicious and easy meal. And at barely $20 for your box, a side, dessert, and one of their house-made refreshers (more than I could eat in one sitting!), your wallet will thank you!

Spark Espresso Fresh Bar

Vegetarian, Vegan & Gluten Free Options, Coffee shop, Café, Juice Bar
August 16
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You may have visited this restaurant as Fueled, but for the last few months, Spark has been its name. More appropriate of a name, this vegetarian spot definitely sparks up its neighbourhood. 

Spark has only been open for 11 months, with its one year anniversary approaching on August 30th, 2015, but if you visit this restaurant, you’d think they are seasoned pros. They put a lot of effort and care into their menu and it truly transpires through to the customer. Owned by 3 friends, the man behind the food is Roman. He has developed a menu focused on fresh juices/smoothies, coffee and healthy vegetarian options. Talking to the owners was truly inspiring – you could easily tell how passionate they are about the food and drinks they are serving. 

The menu at Spark is limited, but perfected. The items that are on the menu, are flawless. The food menu is divided into bowls, salads, brunch items, tacos, and sandwiches. Two of my favorite bowls are: 

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